Privacy Policy

Last Updated: February 26, 2025

This Privacy Policy describes how Lisa's Wellness Journey ("the Blog," "we," "us," or "our") collects, uses, and discloses your information when you visit or interact with the blog. Please read this policy carefully to understand our practices regarding your information.

Information We Collect

We may collect several types of information from and about users of our blog, including:

• Personal Information: When you contact us or comment on our blog, we may collect your name, email address, and any other information you choose to provide.
• Usage Information: We may collect information about your interaction with our blog, including your IP address, browser type, internet service provider, referring/exit pages, operating system, date/time stamps, and clickstream data.
• Cookies and Similar Technologies: We use cookies and similar technologies to enhance your experience, gather information about usage patterns, and manage our blog. You can control cookies through your browser settings.

How We Use Your Information

We may use the information we collect for various purposes, including to:

• Provide, maintain, and improve our blog
• Respond to your comments, questions, and requests
• Understand and analyze usage trends and preferences
• Develop new features and functionality
• Send administrative messages and communications
• Protect against, identify, and prevent fraud and other unlawful activity

Information Sharing

We may share your information in the following circumstances:

• Service Providers: We may share your information with third-party vendors, service providers, and other businesses that perform services on our behalf.
• Legal Requirements: We may disclose your information if required by law or in response to valid requests by public authorities.
• Business Transfers: If we are involved in a merger, acquisition, or sale of assets, your information may be transferred as part of that transaction.
• With Your Consent: We may share your information with third parties when you have given us your consent to do so.

Third-Party Services

Our blog may use third-party services such as Google Analytics to help us understand user behavior. These third-party services may use cookies and similar technologies to collect information about your use of our blog.

Your Rights and Choices

Depending on your location, you may have certain rights regarding your personal information, including the right to:

• Access, correct, or delete the personal information we have collected about you
• Object to our processing of your personal information
• Receive a copy of your personal information in a structured, machine-readable format
• Lodge a complaint with a supervisory authority

To exercise these rights, please contact us using the information provided in the "Contact Information" section below.

Data Security

We implement reasonable security measures to protect your personal information from loss, misuse, and unauthorized access, disclosure, alteration, or destruction. However, no method of transmission over the Internet or method of electronic storage is 100% secure, and we cannot guarantee absolute security.

Children's Privacy

Our blog is not directed at children under the age of 13, and we do not knowingly collect personal information from children. If we become aware that we have collected personal information from a child under the age of 13, we will take steps to delete such information.

Changes to Our Privacy Policy

We may update our Privacy Policy from time to time. If we make material changes, we will notify you by posting the new Privacy Policy on this page and updating the "Last Updated" date at the top of this policy.

Contact Information

If you have any questions about this Privacy Policy, please contact us at lisa@lisaharper.blog or through our Contact page.